by BCOS | Nov 5, 2025 | Achilles Tendon, Overuse Injuries, Running Injuries, Sports Medicine
Running is a great way to stay healthy, but it can sometimes lead to injuries, especially in the legs and feet. One area that runners often struggle with is the Achilles tendon. Whether you’re a weekend jogger or training for a marathon, it’s important to...
by BCOS | Feb 27, 2025 | Fracture Treatment, Medical Glossary, Overuse Injuries, Sports Medicine
A stress fracture is a subtype of fracture or “broken bone.” However, this type of injury results from repetitive motions and constant use, causing microdamage, and eventually, a fracture. The repetitive stress from activities such as running or jumping weakens the...
by BCOS | Dec 3, 2020 | Overuse Injuries
By: Rachel Ryan Originally Posted at VirtuaWoman.org You may have scanned the title of this article and thought to yourself: “Texting thumbs? Is that really a medical condition?” Well, in a manner of speaking – yes, yes it is. According to Virtua orthopedic surgeon...
by BCOS | Sep 14, 2020 | Carpal Tunnel Syndrome, Overuse Injuries
By a Show of Hands Rachel Ryan Originally Posted at VirtuaWoman.org It’s an unfortunate medical fact that women are more likely than men to suffer from carpal tunnel syndrome – three times more likely, in fact. But we need not despair: There’s a lot that can be done...
